Feb 14, 2020
This episode is in a question and answer format where Abigail answers questions asked by listeners via social media platforms. Topics covered includes masturbation, mismatched libido, sex after birth, sex after weight gain, sex with someone you have known for a long time, sex after STI or STD diagnosis and many more....
Nov 25, 2019
For many people, the holidays brings stress and anxiety. Instead of enjoying the holidays, many people endure it. This episode focuses on ways to manage expectations during the holidays, challenge unhelpful thinking patterns that keep people trapped in old dysfunctional behaviors and ideas to keep the stress...
Aug 26, 2019
In this podcast episode I discuss how toxic relationships can negatively impact ones emotional health. I also share tips on how to handle toxic people, especially if they are family members.
Apr 29, 2019
In this episode, I interviewed my friend Sue Tamilio, MDiv. MA. Sue is an Ordained Minister and a mother of 3 beautiful children. Sue shares the painful realities of marital separation and the eventual divorce on her family. Sue was candid about the impact of the divorce on her mental health and her children. Sue shares...
Apr 8, 2019
This episode is about the importance of boundary setting in relationships. This episode focuses on what you can expect when you set boundaries, why boundary setting is difficult and necessary and the advantages of setting boundaries.