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Life, Love & Therapy's podcast

Jun 30, 2020

In this episode, Daree Allen shares her grieving process since the loss of her husband to cancer. She discusses the impact of her husband's illness and death on her faith and mental health. Daree shares how she remembers his memory and discusses the lessons she has learned on her grieving journey. She also provides...


May 25, 2020

As a recovering perfectionist and control freak, I plan and control as much as possible. Unfortunately this COVID-19 pandemic did not fit into any of my plans. In my first solo episode of 2020, I share how I have managed to get through this shut down with my mental health mostly intact and the life lessons that I...


Feb 14, 2020

This episode is in a question and answer format where Abigail answers questions asked by listeners via social media platforms. Topics covered includes masturbation, mismatched libido, sex after birth, sex after weight gain, sex with someone you have known for a long time, sex after STI or STD diagnosis and many more....


Jan 20, 2020

Our culture is diet and weight obsessed and it has an impact on our self esteem and how we interact with food. This episode features Dr. Holly Davis, a counseling psychologist that specializes in eating disorder and body image concerns. Dr. Davis discusses the potential impact of diet culture on mental health...


Nov 25, 2019

For many people, the holidays brings stress and anxiety. Instead of enjoying the holidays, many people endure it. This episode focuses on ways to manage expectations during the holidays, challenge unhelpful thinking patterns that keep people trapped in old dysfunctional behaviors and ideas to keep the stress...